Free Sauna --- 92nd Post

5th march 10

Hello People, are you feeling warm? is the weather too hot for you? Wanna do something in this really warm season?

Well, Here's what you can do! even At Your OWN HOUSE!
Introducing


!!! FREE SAUNA !!!



Procedure :

1) Close all ur windows and doors (if applicable)

2) Off your fans, aircon (if applicable)

3) find a chair (if applicable), otherwise you can sit on the floor (if applicable, i don't know how is this "if applicable" though)

4) sit with your legs folded together or cross together or in a kneeling position whichever you find best and most comfortable.

5) Stay there, close your eye, feel the sensational heat surrounding you, engulfing you, dancing around you.

6) keep your mind clear, breathe in, breathe out.

7) You can keep track of the time you are doing "FREE SAUNA" or you can choose not to. It doesn't really matters anyway.

8) That's all the steps there's to it, how long you should do "FREE SAUNA" depends on yourself, but remeber to take water and cease the exercise immediately should you feel giddy or out of breathe.


BENEFITS OF FREE SAUNA:

1) The benefits are still yet unknown

Side-effects of FREE SAUNA:

1) The side-effects are still yet unknown


------------------------------------------------------------------------------------------------


Ok, enough of that. =.=

I'am a little bored now, so i typed all those

so let's see what i did today, hmmm.

My alarm rang at 10am, i offed it, thinking i'll wake up half an hour later. but who knows, it became 11.30 when i open my eyes again =.='


I'am doing Free Sauna now, so well, let's see if it's effective (for what i don't know, haha)


Ok, till next post. Wonder if it'll be some crazy talk again -.-''






PS: SAUNA! (i'am still lazy to post pictures)